When you feel hungry between meals smoothies are a great choice,
they have a ton of nutrition and if you choose the appropriate ingredients they can replace a meal, too.
Here are my Top 7 Healthy Smoothies that not only taste delicious but
also my favorite choice for weight loss.
# stay fit and healthy
Berry Green Smoothie
I love adding spinach to smoothies, it has virtually no taste and is packed full of calcium, potassium and best of all it naturally boosts metabolism!
The flavor of the spinach is completely masked by the berries, and the color is masked as well, no one will ever know this is a “green” smoothie!
Number of Servings: 1
Serving size: 1 smoothie
Calories: 95 ; Fat: 0 ; Fiber: 7 ; Protein: 3 ; Carbohydrates: 22
Berry Green Smoothie Ingredients:
– 1/2 cup strawberries
– 1/2 cup blueberries
– 1/4 cup raspberries
– 2 cups spinach
– 1 cup of water
– 1 cup ice
hint:
To prepare: blend all the ingredients until you get a nice texture.
Tһanks designeԀ for sharing such a nice thought, post is good, thats why i have read
it completely
Tһanks
Some really interesting details you have written.Helped me a lot, just
what I was looking for :D.
It’s genuinely very difficult in this full of activity life to listen news on TV, thus I just use the
web for that purpose, and get the most up-to-date news.
Hello.This post was extremely motivating, especially since I was searching
for thoughts on this topic last couple of days.
I’m pretty pleased to discover this site. I need
to to thank you for ones time due to this fantastic read!!
I definitely liked every part of it and I have you bookmarked to see new information on your website.
As I web-site possessor I believe the content material here is rattling magnificent ,
appreciate it for your hard work. You should keep it up forever!
Good Luck.
I am always thought about this, regards for putting up.
I am constantly thought about this, thanks for posting.
Real great visual appeal on this site, I’d value it 10.
Thank you for sharing with us, I think this website truly stands out
:D.
Good article! We will be linking to this particularly great
content on our website. Keep up the good writing.
F*ckin’ tremendous issues here. I am very happy to see your post.
Thanks so much and i’m looking ahead to contact you.
Will you kindly drop me a e-mail?
Hey, you used to write great, but the last few posts have
been kinda boring? I miss your super writings. Past few posts are just a little bit out of track!
come on!
Keep on working, great job!
Thanks in favor of sharing such a good idea, paragraph is nice, thats why
i have read it completely
I like this weblog it’s a master piece! Glad I detected this
on google.
I am always thought about this, appreciate it for putting up.
Very superb visual appeal on this site, I’d value it 10.
I am forever thought about this, thanks for posting.
Hello.This post was extremely motivating, especially since
I was browsing for thoughts on this subject last Saturday.
I’m more than happy to uncover this website. I wanted to thank you
for ones time due to this fantastic read!! I definitely really liked every little bit of it and I have you bookmarked to look at new stuff on your site.
I have been absent for some time, but now I remember why I used
to love this site. Thanks, I will try and check back
more often. How frequently you update your website?
My family all the time say that I am wasting my time here
at web, except I know I am getting experience every day by reading thes pleasant articles.
Hi there are using WordPress for your site platform?
I’m new to the blog world but I’m trying to get started and
create my own. Do you need any coding expertise to make
your own blog? Any help would be greatly appreciated!
Good post! We are linking to this particularly great content
on our website. Keep up the good writing.
Thanks for sharing such a nice thinking, article
is good, thats why i have read it entirely
I enjoy what you guys tend to be up too. This kind of clever work and reporting!
Keep up the great works guys I’ve you guys to
blogroll.
Thanks designed for sharing such a good idea, article is pleasant, thats why i have read it fully
Excellent blog here! Also your web site loads up fast! What web host are you using?
Can I get your affiliate link to your host? I wish my
web site loaded up as quickly as yours lol
Thanks for sharing such a nice opinion, article is pleasant, thats
why i have read it entirely
Hi, I check your blog daily. Your writing style is awesome, keep up the good
work!
Hey there, You have performed a great job. I will definitely digg it and in my view suggest to my friends.
I am confident they will be benefited from this website.
Some really select content on this site, saved to fav.
Hi there very nice web site!! Guy .. Beautiful ..
Superb .. I’ll bookmark your site and take the feeds
additionally? I’m happy to seek out so many helpful information right here in the submit, we want
work out more strategies in this regard, thank you for sharing.
. . . . .
I am so happy to read this. This is the kind of manual
that needs to be given and not the random misinformation that’s at the other blogs.
Appreciate your sharing this best doc.
Good day! I simply wish to offer you a huge thumbs up for your great info you have got right here on this post.
I will be returning to your web site for more soon.
Thankfulness to my father who informed me concerning this website, this webpage is in fact awesome.
I am always thought about this, thank you for putting up.
Thanks in support of sharing such a pleasant thought, post is nice, thats
why i have read it completely
Some genuinely interesting details you have written.Helped me a lot, just what
I was looking for :D.
whoah this blog is great i love reading your posts. Keep up the good work! You know, many people are searching around for this information, you can help them greatly.
I love what you guys are up too. This type of clever
work and exposure! Keep up the fantastic works guys I’ve included you guys to our blogroll.
Yes! Finally someone writes about stop fat gain.
Yes! Finally something about weight loss goals.
It’s awesome in favor of me to have a web page, which is useful for
my experience. thanks admin